Services We Provide
Psychotherapy
At Seven Directions Counseling in West Bend, we offer psychotherapy grounded in Somatic Therapy and Internal Family Systems (IFS) to support healing from anxiety, trauma, and life transitions. Our approach helps you reconnect with your body, understand your internal system, and build emotional resilience.
Transformational Coaching
Coaching is a non-clinical service designed for individuals who are functioning well overall but want clarity, direction, and personal growth. Coaching does not require a diagnosis and is not covered by insurance. This is a great fit if you feel stuck, are navigating a life transition, or want support with goals, mindset, and accountability.
Reiki
Reiki is a gentle, holistic energy healing therapy that supports physical, emotional, and spiritual well-being. It helps reduce stress, promote deep relaxation, and regulate the nervous system, offering a supportive space to slow down, release tension, and reconnect with a sense of peace and balance.
Vibroacoustic Therapy
Vibroacoustic Therapy in West Bend at Seven Directions Counseling is a powerful yet gentle sound and vibration therapy that supports deep relaxation, nervous system regulation, and holistic healing. Rooted in a somatic approach, it helps release stored tension in the body and can support healing from stress, anxiety, and trauma.
Check out our resources page.
Explore our free therapy resources rooted in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Somatic Experiencing. Visit the Resources page for downloadable worksheets and nervous system tools designed to support parts work, thought restructuring, and embodied regulation. Healing unfolds in every direction.
Meet Samantha
I believe healing and growth are journeys guided by balance, connection, and awareness. The wisdom of the Seven Directions offers a path forward: the East opens the door to new beginnings, the South nurtures trust and growth, the West invites reflection, and the North teaches strength and responsibility. Above connects us to the spiritual, Below grounds us in the Earth, and Within helps us discover our true selves.
Here, you are invited to explore these directions as touchstones for your own healing—finding clarity, connection, and peace along the way.